Physical Detoxing...

On my journey to Happy I have come to realize I am a hoarder.  Not like the people on T.V....but it's becoming a problem. I'm off from work this week so I decided to do a thorough cleansing of my bedroom. A detox of my physical surrounding.  And as I am detoxing my room, I have come across so much paper. I mean LOTS of paper. Newspaper, coupons, old cards, letters,  bills....just a whole bunch of junk.

I don't know why I have held on to this, but it has been the cause to a many arguments with my husband. Hopefully this will be the last of the arguments. When we hold on to "Junk" it can begin to hold us back and make us sick and cause problems in our lives. When that happens we need to step back and ask ourselves why are we holding on to something that has no meaning or value to me.

I can say being lazy and overwhelmed with my personal issues has allowed me to stockpile a bunch of meaningless shit in my life and now it's time for a physical detox. This can be applied to so many areas of our lives and not just housecleaning. When there are people in your life that bring you down and always want from you but never want to give in return....flush them out of your life. When I say give back, I'm speaking of giving in a sense of friendship,  you don't need those types of friends because they are toxic. But just like a diet detox, you must be prepared for the possible side effects that comes with cleansing your body of things that aren't good for you.

Change is a process and it starts with you. I am tired of seeing that pile of junk in my room, so I'm doing something about.  I could sit around and continue to put it off for another day, but where would that get me....nowhere. I you feel you need to get rid of somehing in your life becauae it's making you toxic...don't hesitate to change it and become a better you. Until then....Stay Fabulous.