Wellness Wednesday - Progress on my journey

Merry Christmas to you all!!! I coming to you all real quick to give you an update on my weight loss journey. I haven't changed much of my routine as of yet. Last week, I went to the doctor because I had conjunctivitis, aka "pink eye". Of course I had to check my weight and I weigh 254.4 lbs. I don't know if this is an increase or decrease...but I want it to change.

When I'm at work, I walk about 2 miles, and when I can, I also walk when I get home from work. I recently updated my phone to the Samsung Note 3 and I have the gear as well. I've been using the S Health app which tracks my steps and calorie intake. The steps are tracked automatically, but I have to enter my daily food intake.

I have been averaging 8000 - 10000+ steps per day, which is 3 - 4+ miles a day. This helps me out so much, because my daily goal is to take 10000 steps. Some days I reach my goals, most I come really close. I need to work on my diet and I would like to get down to 2000 calories a day or less. It was recommended that I aim for 1500 a day to aid in my weight loss.... but I don't know if I can do that, I love to eat, lol. Maybe I can meet somewhere in the middle at 1800, what do you all think?

I hope you all had a wonderful Christmas, and hopefully you were able to stay on track with your personal weight loss journey.  Don't beat yourself up to much if you didn't because there is always tomorrow.  Until next time... Stay Holiday Fabulous!!!