Wellness Wednesday - My Mojo is gone

I know I'm a day late and a dollar short, but I need to post this. I have lost my Mojo and I need to get it back!!! For the last few weeks I have been lacking on my workouts. I even forgot to weigh in yesterday, which I will make it up next time. But I have been so unmotivated to do anything and it's starting to show.

I haven't been eating right and I haven't been moving as much. I will try and use the poor excuse that I've been working A LOT, which I have, but that's not a good enough reason to let my fitness goals not be just as important as work and my personal life. I was recently selected as the new ambassador for BlackGirlsRun Austin Chapter, and this is a role I take very seriously.  Black women hold some of the highest statistics when it comes to obesity and overall health.  BGR motivates me to not be a statistic. This group of ladies are always encouraging and supportive of on another, you can't help but succeed on your fitness journey when you're around them.

So enough of the excuses and more action. I start my 10 day cleanse tomorrow,  and I am determined to stick to this time around and not cheat. I picked back up walking at work on my breaks and during lunch. I MUST get it in when and where I can. Let's keep each other encouraged and accountable for our actions.  Share with me some of your struggles and what we can do to fix them. Until next time....Stay Fabulously Motivated!!!